-- Yes, I broke the 5 syllable rule in the last line, but it adds such a punch, doesn't it? ;)
--Hara hachi bu is the Okinawan dietary principle of only eating until the stomach is 80% full. I have found a lot of benefit in using this principle to moderate a lot of the pleasures in my life.
Letter from a friend Want to reply just right. Wait... Too precious! Just write!
--This haiku was inspired while playing email catch-up during the holiday lull. Sometimes I take the longest to reply to the mails that I'm most excited about.
Ed Essey explores the nature of happiness, the human condition, compassion, and communities. He cultivates his life through the practices of taijiquan, qi gong, reiki, yoga, tango, salsa, writing, reading, art, music, and communing with others as often as possible. He blogs to share his insights and impressions of the world with others and engage in discussion about them.